You're on your feet all day at work. By the end of your shift, your feet are killing you. You've tried all the conventional methods to ease the pain—comfortable shoes, orthotics, and even ibuprofen—but nothing seems to help. Sound familiar? If you're in need of some serious foot relief, you may want to try a gel or memory foam insole. But which one is right for you? Let's take a closer look at both types of insoles to see which one will give you the best results.

Gel Insoles

Gel insoles are made from, you guessed it, gel! They're designed to provide cushioning and support while absorbing shock. They're also usually thinner than other types of insoles, so they're a good choice if you don't want to add a lot of bulk to your shoes. Gel insoles can be found in both full-length and three-quarter length styles.

Memory Foam Insoles

Memory foam insoles are made from—you guessed it again—memory foam! They conform to the shape of your feet and provide support where you need it most. Memory foam is also great at absorbing impact, so it can help reduce pain in your feet, legs, and back. Memory foam insoles are available in both full-length and three-quarter length styles.


Both gel and memory foam insoles have their pros and cons, but ultimately it's up to you to decide which one is right for you. If you need extra support and cushioning, go with memory foam. If you're looking for something that's thin and won't add a lot of bulk to your shoes, go with gel. No matter which type of insole you choose, your feet will thank you!