If you're looking for a fun and unique way to exercise, pickleball may be just what you need. Pickleball is an exciting sport that combines elements of tennis, badminton, and ping-pong. It's easy to learn, great for all ages, and can provide a full body workout. So, is pickleball good exercise? Let's find out!

What Exactly Is Pickleball?

Pickleball is a paddle sport that has been around since the 1960s. It is played indoors or outdoors on a court slightly smaller than a badminton court. Players use paddles to hit the ball over the net in an effort to score points. The game can be played singles (1 vs 1) or doubles (2 vs 2).

Benefits Of Playing Pickleball

Pickleball provides many benefits for its players. Here are some of the main reasons why it's such a great exercise:

• Low impact:

One of the best things about pickleball is that it puts very little strain on your body. The low impact nature of the game makes it suitable for people of all ages and fitness levels. You don't have to worry about injuring yourself while playing pickleball!

• Full body workout:

Pickleball requires you to use your entire body during the game, from your legs to your arms and core muscles. This means that you get a full-body workout while playing pickleball—a bonus if you’re trying to stay fit without spending hours in the gym!

• Fun factor:

Last but not least, pickleball is simply fun! Whether you’re playing with friends or family members, it’s sure to be an enjoyable experience that will keep you coming back for more. And because it’s so easy to learn even beginners can start playing right away!


So there you have it—pickleball is definitely good exercise! Not only does it provide low-impact physical activity but it also offers a full-body workout in an exciting and entertaining environment. If you’ve been looking for something new and different to add into your fitness routine then give pickleball a try, we guarantee you won’t regret it!

One More Thing:

You got no-one to play with or your embarrassed because you just aren't that good a pickleball player.  What do you do? At least you can look stylish. So where do you begin to look to be "Stylish?"

Well, don't worry, we've got you covered. We've done the research by reading numerous articles, blogs and the reviews of numerous reviewers on Amazon and we feel we have a good handle on the being "stylish." So tap the button below and read what we've found for you.

We even added one more thing to the end of the list that is not a shirt. We felt it was appropriate for the women who wants that love of the game to shine even more.

When you discover that perfect pickleball shirt you love, click the button below the item and check the price on Amazon. You'll be glad you did!